It is one thing to TALK about transforming ourselves in order to realize our aspirations and it is quite another to actually ACHIEVE them.  It is time for us to start taking inspired steps towards LIVING the life we desire by pursuing goals that are directly aligned with our core values...

Any day we wish; we can embrace transformational change and a brand new life of fulfillment and balance. Any day we wish, we can invest in ourselves and get the tools we need to identify habits that are impeding our success as well as...

The real lessons on responding effectively to Life's Stressors are learned by recognizing and coming to terms with being human. It is how we stand up to failure and which really marks our progress in life...

Transformational change is the best solution to kill our stress parasite which is interfering with creating a well-balanced life. Transformational change allows us to develop positive self-development and it is the process of developing our own self confidence to...

The ‘Now’ provides us the freedom to genuinely start ANEW from a FRESH frame of mind and answers to our most pressing questions about making the inner and outer changes needed to transform our belief system to one in which we can choose to bring intelligence to our body and mind...

The reason for this journey is a personal thing. It is a process. It is work and it takes time. This is perhaps the main reason why many of us never find our life purpose...

Self-care is not only an intellectual process. Self-care is a constantly changing, evolving art. It requires awareness, mindfulness, self-love and freedom from the psychological structure of society, which is to free your ‘Self’ from the essence of conflict. Self-care lies beyond the field of consciousness...

If the pathway of our mind is coming from a place of fear and risk avoidance, then we will always settle for mediocrity. Avoiding risk—especially out of fear of what others may think—is something that will chew at our gut more than any ephemeral failure. A failure is in the past. It’s done and over...

Living the life we want not only means choosing the things we want, but also eliminating the things that are hanging around in our life that we no longer want.  It does not end there.

In the inner landscape there is a nourishing and melodious voice of personal freedom always calling each one of us to create a Resolution Revolution and fan the sparks of personal freedom into flaming passion.

With the colors of the rainbow, I would like to invite each one of us to listen from our quiet mind and let the light that lives within us to guide us and inject us with enduring confidence. As we continue to embark on this human adventure, know it is like getting into a very small boat....

When the experience of greater love is present, we feel loved. We are happy, alive and free. We feel good about ourselves and good about life. We are confident, creative and very resourceful. We have the sense of purpose and the optimistic ATTITUDE necessary to grow...