I believe you are the most precious gift you can give your ‘Self’ and start where you are, accept 100% responsibility for your life. That is and will always be the first step to embark on your own soul journey and bring intelligence to your body and mind through the ability of caring for your 'Self'---self-care. This step is an exclusive invitation to unleash the full potential of your mind in order to discover a whole new way of living up to the true promise of your life and acting out of present-moment awareness. Whatever you do will become imbued with a sense of excellence, intelligence and care.
The second step is to look within your thoughts, your feelings, your emotions and your body to reclaim your power. The power to reclaim ownership of the context of who you are and cut away at the cocoon that you have built around your 'Self' and start the process of forgiving, emotional intelligence and freedom from the traps of the ego.
It is like this, you live a life that is authentically yours and find your ‘Self’ savoring your life deeply. Not only will this help you bring to the surface life’s rich abundance that is so often invisible to us, whatever failures you have had in the past will no longer keep you company and you will reduce the ego’s control over you.
The third step and throughout your journey, you will be called each and every day to POWER UP your performance and COMMIT to maintain a structure that honors awareness, mindfulness and embrace transformational change as you move your purpose in your life forward. A call to move your life purpose not with fear but with expectancy, not by duress but with conviction, not through mediocrity but through excellence, not through compulsion but in a state of conscious recognition and receptivity. Why? Because you alone are responsible for your life.
Every day is your time, your moment and your reason to develop the mindset necessary to move beyond your old limits, replace your limited beliefs with things that are more conducive to living a life of substance with clearer values and a COMMITMENT to self-care.
Self-care is not only an intellectual process. Self-care is a constantly changing, evolving art. It requires awareness, mindfulness, self-love and freedom from the psychological structure of society, which is to free your ‘Self’ from the essence of conflict. Self-care lies beyond the field of consciousness. It also requires authentic interaction with a well-balanced life, while facing evolving life changes and having the POWER to maintain a positive attitude and pursue the life of your dreams through transformational change. Why? Because you will embrace the greatness that exists in your ‘Self’ and accept the call to live a Life of Purpose, Meaning, Love, Joy, Divine Abundance and Fulfillment.
Self-care through fulfillment is not cultivating self for selfish means, but allowing for integration with others in life. From that perspective, the only way you can obtain self-care is through shared life experience and look at life from a non-judgmental view. The more you can do that on a daily basis, the greater the shift to increase the possibilities of moving towards more of what you love to do and the ways that you can honor and care for your 'Self' and others.
Self-care is about arising each morning and beyond with the heart and mind of gratitude. Look on the new day as another special moment where you choose to deliberately invest more in your ‘Self’ and take responsibility for your life and choose the radical approach to forgiveness.
Self-care is a call to enlarge your frames of belonging—not to settle for a false shelter that does not serve your ability to quiet the unremitting chatter inside your head, bring your words and actions into alignment with your desires and welcome every morning with a smile of gratitude. Look on the new day as another special moment where you choose consciously to nourish the needs of your soul by replacing your limited beliefs with things that are more conducive to self-care and being fearless to live the life you want.