Becoming Stress Resilient

The Path to Bringing Intelligence to your Body and Mind

Becoming Stress Resilient (Creating Balance) - If you want to live a balanced life, have a meaningful connection with yourself and maintain inner peace in your life, you absolutely want to experience the power of  .Becoming Stress Resilient program and it starts with a FREE Consultation. Through a six month program, you will receive the tools you need to ACKNOWLEDGE and EMBRACE the best of who you are in MIND, BODY AND SPIRIT.

The program also brings together both the holistic and the practical approaches ("Co-Active Model") to a mind/body/spirit approach as an effective way to manage stress and anxiety. It emphasizes a balanced lifestyle approach, which takes into account physical, mental, emotional and spiritual health issues. When you finish the program as you practice the detail strategies during our event series, you will:

  1. Understand the mind/body/spirit stress relationship.

  2. Recognize your unique stressors and how you react to them.

  3. Learn techniques that mediate the experience of stress and also reduce and reverse its negative effects.

  4. Open yourself to experiencing better health and more inner peace.

 Windsor Lindor, Executive-Life Coach

Windsor Lindor, Executive-Life Coach

Be Extraordinary - Call 831.324.4653. for a FREE Consultation → It will will empower you to know how Windsor can help you to gain enthusiasm for life, live a balanced life, have a meaningful connection with yourself and maintain inner peace in your life.