INTRODUCTION

INSTRUCTIONS

SEVEN ATTITUDES JOURNALING:

• MEDITATION

• GRATITUDE MEDITATION

• COMMITMENT JOURNALING

• DRAWINGS - PAINTING - ARTS

• PRACTICING EMOTIONAL AWARENESS

• FUTURE CREATION

• LIST OF SUCCESSES TABLE

• JOURNALING A SOUL MISSION

  • BIGGEST GOALS TABLE

  • BRAIN-DUMP

  • INSPIRATIONAL WORDS

  • INSPIRATIONAL THOUGHTS

  • INSPIRATIONAL JOURNALING

  • LIST OF TO-DOS

ATTITUDE OF COMMITMENT

Commitment is the key to end your struggle, and make your life, your thoughts, goals, and time a priority.

ATTITUDE OF FOCUS

Focus is the key to choose what happens in your life, transformational change, and attract only the things in your life that you really want.

ATTITUDE OF NON-ATTACHMENT

Non-attachment is the key to ‘own’ your thoughts, and acknowledge you are an endlessly ongoing process.

ATTITUDE OF SELF-AWARENESS

Self-awareness is the key to accurately perceive your emotions and stay aware of them as they happen.

ATTITUDE OF CONVICTION

Conviction is the key to establish the ideal standards and outcomes for how you want to live.

ATTITUDE OF MINDFULNESS

Mindfulness is the key to clearly see your life experience in relation to everything else as you develop a sense of the inner adventure of your soul.

ATTITUDE OF PURPOSE

Purpose is the key to make every moment fully alive for the life you desire.

No longer do you have to live in fear. No matter the trauma you may have experienced in your life, this journal is your companion for moving forward to live the life you desire with a positive mindset.